Everyone Deserves the Right to
Breathe Free and Live Life

Breathe and Move is a safe space for people living with chronic and invisible illness to be truly heard. Real stories. No agenda. No judgment. Completely anonymous if you choose.

Share Your Story

About Breathe and Move

My name is Adrian McDonald. I am a retired Respiratory Therapist from the state of Georgia and a State Captain for the COPD Foundation. I spent my career working in hospitals across Georgia and as a Clinical Specialist dedicated to keeping people out of the hospital.

What I discovered was a profound need for something far beyond what the medical system provides. Insurance companies rule healthcare. Hospitals focus on preventing readmissions. And patients — real people — are left cycling through a broken system until there is nothing left.

Now retired, I have dedicated my life to advocating for those living with chronic conditions, helping as many people as I possibly can by providing a breath of fresh air — without charging a dime. These people have a voice. Breathe and Move exists to amplify it.

Retired Respiratory Therapist COPD Foundation State Captain — Georgia Chronic Illness Advocate Founder, Breathe and Move (2017)

What Is Invisible Illness?

An invisible illness is any chronic illness, disease, or disorder that cannot be seen just by looking at someone. You cannot tell by looking at these people that they are struggling — and that invisibility is part of the pain.

Bronchiectasis
COPD
Asthma
Pulmonary Fibrosis
Alpha-1 Antitrypsin Deficiency
Kidney Disease
Heart Disease
Lupus
Multiple Sclerosis
Fibromyalgia
Rheumatoid Arthritis
Chronic Pain
Mental Health Disorders
Neurological Disorders
Movement Disorders
Cancer

Many living with invisible illness suffer from more than one condition — for a lifetime, with little to no options for a cure or true symptom management. They deserve to be seen.

The Cycle That Must Be Broken

Maintenance
Flare Up
Medication
Exacerbation
Hospitalization
Home — Repeat

With every cycle, the condition worsens. The time between hospital stays shortens. Quality of life diminishes. Many lose their jobs. Many cannot afford medications. Many turn to internet forums because nowhere else listens.

We can do better. And we will.

Share Your Story

Your story matters. You can remain completely anonymous. Your words could change someone else's life — and help change the system that has failed so many.

Join the Movement

Follow us and share with anyone who needs to know they are not alone.

Questions or partnerships: breatheandmovestories@gmail.com